Mat Class - 55min
- $100 4x class package per person
- A great way to learn about your body in a positive, fun, small group class. A fusion class of Pilates, yoga, functional training, & muscle release work.
Duet Class - 55min
- $275 5x session package per person
- Share a semi-private class with a friend beneficial for personalized attention, support, and fun. A fusion class of Pilates, yoga, functional training & muscle release work.
- 55 min $95 Personal Training session
- 30 min $250 5x session package $500 10x session package
- 55 min $450 5x session package $850 10x session package
- Personal Training is perfect for individuals who need personalized attention. Beneficial for post injury, post illness, nagging pain from old injuries, daily body aches and pains. The goal is to teach you about YOUR body. How to move, feel better and maintain it, so you can go on and enjoy your life. Personal Training incorporates, Pilates, yoga, functional training, muscle release work and nutritional consulting.
Initial Private Consultation
- $100 - 55min
- Not sure if Personal training or classes are right for you?
- A private consultation is the way to go. We encourage a meet and greet. Having a working relationship with teacher and student is paramount to achieving your health and fitness goals. Your appointment will start with a full intake of health and fitness history, evaluate your movement patterns, and discuss current lifestyle choices. We can discuss all questions and concerns you may have.
Virtual Coaching & Consulting Sessions
-$50 per session - 30 min
-$85 per session - 55 min
- Traveling for business or vacation, and you don’t want to miss a session, or you have questions and need support. We can accommodate you.
Please pay attention to these policies as they are strict
*You must reserve your spot in the Mat class for the 4 weeks. No make ups for missed classes
*You must reserve your spot in the group Duet classes for full package. No make ups for missed classes
*All packages expire in 90 days of purchase
*A 24-hour cancellation policy is in effect on all appointments. Client is responsible for full appointment fee of all late cancellations